QiGong-classQiGong, part of Traditional Chinese Medicine, is the confluence of centuries of ancient Chinese practices. It is claimed to help promote body healing and prevention of diseases. The Radiant Lotus Women’s QiGong supports the health concerns unique to women. You will learn dynamic yet gentle QiGong techniques such as acupressure, stimulation and activation of meridians with shaking, cupping, and self-massage, along with emotional stress release techniques, graceful movements and powerful breath-work to enhance quality of life.