OUR VISION: Be a safe, wholesome, fun place for families and people of all ages to learn
and develop skills in dance, fitness, and the arts.
Located in Van Alstyne, Texas, West of US-75.
Our students and families share how much they love our classes and teachers:
I was amazed at how quickly I saw results. I have lost 40 lbs, toned my muscles, and feel great.
Irina is an amazing owner/instructor. She is patient, encouraging and motivating! Her passion for her customers, her business and dance/yoga/fitness is inspiring!
Very nice people.
LIFT is run with integrity, modesty and class. I look forward to more years.