OUR VISION: Be a safe, wholesome, fun place for families and people of all ages to learn
and develop skills in dance, fitness, and the arts.
Located in Van Alstyne, Texas, West of US-75.
Our students and families share how much they love our classes and teachers:
We've loved coming here for ballet! Miss Irina is so kind and my daughter has loved her teacher as well. We will be back 🤗
Kaylee Bilger
1684168479
My daughter LOVES her dance and tumbling classes at LIFT. Her teachers are so patient and kind. Every time we drive past LIFT she says, "there's my dance classes, lets go see Mrs. Ballerina" AKA Mrs. Irena.
Brooke Victor Bernal
1645031125
This is my daughter’s first year of tumbling and she absolutely loves it! She was nervous in the beginning because she’s never done anything like this before and most of the other girls started when they were younger. Ms. Vicky and Ms. Jill have been so helpful and nice, as well as the other girls in the class. She looks forward to going every week!
Sabrina Berumen
1644286273
My oldest daughter takes the aerial acrobatics course and loves it. She is not into sports so we struggled to find her an activity that she would enjoy. Watching how she has progressed this season has been amazing. The teachers are very patient and make sure that each student has what they need to succeed. The class is kept on the small side to make sure each kid gets the instruction they deserve in order to not hurt themselves. My youngest can’t wait til it is her turn.
Asiliveandbreathe Raisin
1640714175
They are so great with my Daughter, she gets so excited every time we get to go. She has learned so much in these first 3 months of classes and wants to learn more.
Kelsie Lynn Jones
1640711406
I was looking for a place to workout and get connected with other ladies when we moved to Van Alstyne from McKinney. Lift is the perfect spot for me! All the classes are lovely and my fitness level has definitely improved since starting here a few months ago. Feeling Grateful
Constance Escalante
1638373540
My daughter loves loves the tumbling tots class and her teachers! She is very shy but her teachers are patient and kind, and it’s been amazing to watch her confidence grow each week!
Jessica Cain
1619677877
I have lived taking the aerial yoga classes here for over two years! The staff is all friendly and Knowledge and I think everyone should come give the classes a try!
Krystal Dodson
1616641253
My daughter loves Mrs. Vicky and her dance class. She’s meeting new friends and learning how to control her body.
Amber Hughlett Howell
1616446678
Attended an aerial yoga class last week for the first time & loved it!! I hope to make some more classes soon!!
Jessica Lubbers
1616121948
AMAZING! I was 40 years old before I found a form of exercise that I truly enjoyed and looked forward to. That is what I found when I tried aerial yoga last summer and loved it!
I was amazed at how quickly I saw results. I have lost 40 lbs, toned my muscles, and feel great.
Irina is an amazing owner/instructor. She is patient, encouraging and motivating! Her passion for her customers, her business and dance/yoga/fitness is inspiring!
I was amazed at how quickly I saw results. I have lost 40 lbs, toned my muscles, and feel great.
Irina is an amazing owner/instructor. She is patient, encouraging and motivating! Her passion for her customers, her business and dance/yoga/fitness is inspiring!
Mandy Hargrave Bacco
1616114880
My daughters have attended Lift for a couple of years. I am so impressed with how much they grow each year as dancers. The dance teachers are great with all of the students, and the environment fosters continued growth. My girls love attending their class.
Lisa Lawson
1616027751
My daughter does tiny tutus and tumbling tots, she loves it. She can't wait from Mondays and Wednesdays.The people are very nice!!
Betsy Bing
1616025477
My daughter has only been going to Lift for a short period but she absolutely loves it! Every week she is excited to show off what she has learned in class. I’m beyond impressed with the staff they are amazing. They are so patient with my kid.
Rebecca Patillo
1616015581
My daughter is two about to be 3 and my daughter absolutely loves going and ask daily “Is it Wednesday? I wanna dance!”
Very nice people.
Very nice people.
Jaime Montgomery
1616012074
This is the fourth year that my daughter has attended LIFT. She loves every. single. thing about it. She looks forward to ballet every week and comes home full of pride and self-accomplishment.
LIFT is run with integrity, modesty and class. I look forward to more years.
LIFT is run with integrity, modesty and class. I look forward to more years.
Kyle Daley
1615929591
I have two girls in Ballet and one in Tumbling and these classes are the highlight of their week! The instructors are great and inspire my girls to work hard. We LOVE Lift Dance, Fitness, and Arts!!
Miranda Williams
1615917302
I can't say enough about this studio. The teacher was very patient & my Girl Scouts loved it. The staff was very good at communicating w/me & the facility was very clean & comfortable. We will be back for another session of aerial yoga.
Leyia Streefkerk
1610395779
I love their classes. The instructors are fabulous.
Amy Thompson
1572459065
I really love the small classes and very sweet instructors. I can tell I'm improving every week
Sheila Hayes Davis
1569592094
Great place , my body has improved with these classes, wonderful folks !!!
Margaret Barron
1544794253
Our girls love their ballet classes and instructors.
Rachel Kerns
1543342972
My son looks forward to his tumbling class every week!!! We LOVE lift & can not say enough amazing things about this place!
Anna Kristine McDermott
1530398954
Love all the classes and instructors!
Kim Crawford Siedelmann
1530144589
I love the positive vibe of Lift! Small class sizes and personal attention. You have to come and try the Aerial classes. Morning and evening classes are available.
Mary Allen Menke
1529721314
J Finch
1689473079
We've loved going to ballet here. Miss Irina is so nice and my daughter has really enjoyed her teachers as well. I appreciate that they don't ask for anyone to wear make up. The parking lot and the sitting room isn't always ideal as I have to take 2 other little ones with me but I've managed. We will be back!
Kaylee Bilger
1684168344
My daughter loves this place, the teachers are so nice with her, she doesn’t speak english but they are helping her so much… and I love that
yaki guzman
1684168297
This place is great. All the teachers and owner are great and super sweet with the girls. My daughter looks forward to her ballet class. We love lift!
Luisa Lesmes
1680569546
Ms. Irina and Ms. Vicky are so incredibly sweet! I'm happy knowing my daughter is learning, having fun, and exercising. She is just 4 and we aren't trying to do any of the competitive stuff. She just enjoys dancing and I'm enjoying watching her interest and ability grow!
Crystal DeBacker
1646680670
I had called around for the closest dance studio as there isn't one in my town. After speaking with Lift, I knew this was the perfect fit. The combination of knowledge/experience and values were exactly what I was looking for. As a parent, its hard to know that your child will be in a place that meets our high criteria, but I will say this place will not disappoint. I highly recommend Lift to anyone looking for for a great studio
Charlotte Denton
1646134393
We love this little dance studio! Both my daughter and I began taking classes here this year. My 3 year old lives for "ballet day" and absolutely loves her Tiny Tutus class. And I love watching her and her sweet friends in class. They find so many creative and fun ways to teach our kids how to love and enjoy ballet. The adult ballet class is one of the highlights of my own week. I'm a ballerina long past her prime, but that doesn't stop me from enjoying the heck out of dancing every week. Because you're never too old for ballet if you still love it!
Paige Crail
1641876512
Robert Cowles
1620601683
I love this studio, I love all the people here, and everything they offer! I'm also glad they have Aerial Yoga; it is so amazing and different and it has strengthen my body! Come and try all the classes and see what you like most 😉
Marina
1617804299
Amy Blasko
1617673202
Great place for my little one to start her ballet experience. She enjoys her classes so much and especially her teachers! Highly recommend!
April Hines
1615960295
I have two girls in Ballet and one in Tumbling and these classes are the highlight of their week! The instructors are great and inspire my girls to work hard. We LOVE Lift Dance, Fitness, and Arts!!
Miranda Williams
1615917429
We had so much fun! Amazing classes and teachers. My baby loves her tumbling and ballet classes as well. Definitely worth going.
Nicci Arnold
1601577488
My two daughters (3 and 6) and myself (30+) love taking classes here! I love starting my mornings with a yoga or pilates class while my girls race home to get ready for their dance class. Irena and her staff are amazing!
Carly Vavrik
1541511480
Wonderful classes for kids and adults! Ballet, tumbling, yoga, aerial yoga, and more! A wonderful Good centered establishment!
Kenneth Foale
1515455609
I love the positive atmosphere here at Lift! The staff members are wonderful, the space is amazing and the classes are so much fun! This is a great place for people of all ages from 2-99 years old to do dance or fitness.
Amber Silco (Sisk)
1483547340
I won a free 30 minute massage at Anna Glowfest and just had my massage. So good! I will definitely be coming back for more massages. The staff was also very friendly both on the phone and in person.
Amber Stice
1480462232
Fabulously fun for the kids-and parents! Check out this great new space to dance and exercise into shape, even hold an party or event! A+
Gary Sirota
1462578117