Category Archives: Kids’ Workshops

Aerial Fitness for Kids - instructor helping child in hammock

Kid’s Aerial Workshop

This 1.5 hour workshop will introduce kids to fitness in a unique new way! Each hammock will be adjusted for the correct height of the child to ensure safety and proper technique.  In the closely-monitored, safe and encouraging environment the children will learn how to do flips, forward and backward inversions, and other aerial acrobatics.  The class will help children develop core and upper body strength, flexibility and balance. Early registration is suggested –  ONLY 10 SPOTS AVAILABLE.